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Unity Health and Fitness

Home
Daily Events
Aquatics
Lap Swim
Pool Rules
Swim Team
Pool Schedule
Fitness
Group Fitness
Gymnasium
Personal Training
Recreational Programs
Baseball/Softball
FCA Football Camp
Flag Football
Swimming Lessons
Valley Kids
Youth Golf
Youth Tennis
Youth Volleyball
About
Admissions/Memberships
Amenities
Facility Rentals
Facility Rules
GCCA
Staff
Featured
5:45 AM – 6:15 AM05:45 – 06:155:45 AM – 6:15 AM
October 28, 2026
P/W Power w/Jess
5:45 AM – 6:15 AM05:45 – 06:155:45 AM – 6:15 AM
October 28, 2026
Read more →
5:45 AM – 6:15 AM05:45 – 06:155:45 AM – 6:15 AM
October 28, 2026
5:30 PM – 6:15 PM17:30 – 18:155:30 PM – 6:15 PM
October 28, 2026
Water Fitness w/Amanda
5:30 PM – 6:15 PM17:30 – 18:155:30 PM – 6:15 PM
October 28, 2026
Read more →
5:30 PM – 6:15 PM17:30 – 18:155:30 PM – 6:15 PM
October 28, 2026
5:30 PM – 6:15 PM17:30 – 18:155:30 PM – 6:15 PM
October 29, 2026
Water Fitness w/Amanda
5:30 PM – 6:15 PM17:30 – 18:155:30 PM – 6:15 PM
October 29, 2026
Read more →
5:30 PM – 6:15 PM17:30 – 18:155:30 PM – 6:15 PM
October 29, 2026
10:00 AM – 10:30 AM10:00 – 10:3010:00 AM – 10:30 AM
October 31, 2026
Line Dance w/Judy
10:00 AM – 10:30 AM10:00 – 10:3010:00 AM – 10:30 AM
October 31, 2026
Read more →
10:00 AM – 10:30 AM10:00 – 10:3010:00 AM – 10:30 AM
October 31, 2026

 

FREE ORIENTATION

by appointment

 

Whether you are a visitor, a new member or have been a member and need a refresher, this is a time for you to learn how the equipment and machines operate in the Cardio and Weight rooms. Give us a call to schedule your appointment.

find Us at

904 E 4th Ave
Milbank, SD 57252
(605) 432-9236


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